Kathy Brown

Kathy BrownThe word YOGA means "union", a union of body-mind-spirit, and also a union between our inner and outer worlds. I hope to inspire people to connect with their innermost self and to connect with the world around them, on the mat, but to also carry this connection into the world, or "off the mat".

I have been very fortunate that I have been taught by very inspirational women along my path, both as a practitioner and as a student of yoga. I have learned first hand how Yoga can benefit us physically, mentally and spiritually. I hope that I can fill the shoes of the wonderful women that taught me and continue to inspire people to bring yoga to their lives.

I have been practicing yoga since 2006. For years I have wanted to become a yoga teacher and in 2016 I obtained my YTT 200 hours teaching certificate. I hope to be certified in Yoga Therapy by the end of 2017. Yoga is a continuing passion of mine, always a student, never a master. Every day brings new lessons and new possibilities. Come and discover what yoga can do for you. Join me on the mat...